Pooja Tyagi | Emotional Intelligence Coach

Helping you move from emotional overwhelm to conscious connection

Many of us were never taught how to understand what we feel in real time.

So we overthink, react impulsively, hold things in, or struggle to communicate clearly.

Me Becoming was created to help people build emotional awareness, conscious communication, and healthier relationships—with themselves and others.

Through 1:1 conversations, workshops, and speaking sessions, Me Becoming creates practical spaces for reflection, emotional clarity, and conscious connection.

You don’t need more advice. You need clarity.

The ACC Framework of Me Becoming

A practical path from emotional overwhelm to conscious connection.

Three practical steps to move from emotional overwhelm to clarity and connection.

Open notebook with golden pen and takeaway coffee cup on wooden table in sunlit cafe with green houseplants and cozy modern interior.

Awareness

Understand what you are truly feeling beneath the surface.
Name the emotion, notice the trigger, and recognise the pattern.

Feminine home office table desk frame. Laptop, notepan and pen, aromatic candle and cat eyewear. Flat lay, top view. Trendy minimalistic concept on the white background. Monochrome colors.

Choice

Choose your next response with intention.
Pause, reflect, and act in alignment with who you want to be.

A modern living room in a log cabin features a pair of white cozy armchairs and side table (with a book and coffee cup, vase with a flower) set against a clean, minimal wall. To the left, a large potted plant - olive tree stands beside large windows showcasing a snowy outdoor scene. Warm wooden elements on the floor and wall add natural contrast and create a cozy, inviting atmosphere. A 3D rendered image.

Connection

Communicate with clarity and relate with presence.
As you understand yourself, your relationships begin to shift with honesty and ease.

How Me Becoming supports You

1:1 Emotional Clarity Coaching

Work through overthinking, emotional overwhelm, and relationship patterns—so you can respond with clarity instead of reacting.

Work with Me

A group of engaged individuals raising their hands during a business event, indicating participation and interaction in a professional setting.

Workshops & Group Sessions

For corporates, communities, and colleges—focused on emotional intelligence, communication, and navigating relationships consciously.

Explore Workshops

chairs with notebooks and pencils at the conference

Speaking

Talks that bring awareness to emotional patterns, relationships, and conscious responding—practical, relatable, and impactful.

Invite Me to Speak